Women's Nutrition

Free Health Advice from Sabrina
 
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If you’re like many women I work with, you often feel stressed out...

Overcommitted, having inconsistent energy through-out your day, and just not feeling "the love"... 
 
You think you’re taking decent care of yourself, but underneath it all, you feel like you’re just getting by - reaching for coffee, sweets -  letting convenience and habit dictate what you eat...how you live.  Sometimes you try to quell the feelings of loneliness, boredom, disappointment, rejection...by making choices that ultimately don't serve you (e.g. un-nourishing foods, bad relationships, career choices that leave you feeling empty)
 
You’d like to eat better, feel more attractive, even possibly lose weight, but are confused with the overwhelming variety of “diets” out there. 
 
Eating wel, nourishing and empowering yourself seems like too much work, and you end up doing nothing.  In the meantime, you continue feeling unconfident about your body, about your vitality, about you…

Imagine….
 
 
• Turning your health around, and living a nourishing life NOW
 
• Feeling powerful and vibrant as a woman, inside and out...
 
• Banishing “diets” while losing weight, decreasing stress, and eliminating food cravings
 
• Satisfying your emotional and physical hunger by shifting your relationship with food
 
• Magnifying your attractive force simply by eating in alignment with your unique body and gifts
  
  

My name is Sabrina Chaw

I  am a Women's Wellness Coach and Nutrition Expert, and founder of A Feminine Feast in San Francisco, California.  I blend the science of nutrition with Feminine spirituality and psychology, as well as dive deep into the shadow places that insidiously block a woman from having the life she desires.
 
With women and food, I find that recommending a diet/eating plan along with supplements/vitamins is only part of the picture.

We also need to support women in cultivating a deeper relationship to food, health, nourishment, and their bodies through developing a wisdom and intuition of who they are in their uniqueness as a woman.

Here’s what women have said:
  

“When I met Sabrina, I had just gotten out of an abusive marriage, I had two young children, was on welfare, and suffered from many emotional and physical afflictions. 
 
With her, I grew stronger and stronger, and my body and my life began to shift in such a massive way.  I was so inspired by my results with Sabrina that I became a Holistic Health Coach. 
 
My children are thriving, and I am fully aware of the Goddess I am, and I know that is because of the work I did with Sabrina.”   Brianna Mitchell - Holistic Health Counselor

“Sabrina is truly gifted in the intuitive art of getting women to feel the radiance that lives in their hearts and bodies. 
 
Though I am successful in the business world, Sabrina helped me recognize the deeper gifts I have to offer as a woman… full, vibrant, and powerful… My connection to Life has been enhanced by the gifts she so lovingly, skillfully, and devotedly, gives.”   Marcia Weider - CEO of Dream University 

As we work together, not only will I get down into the roots of your individual biochemistry and emotional/spiritual body, but I will also help answer some key questions you may have regarding optimal health and having an optimal life:

• What is Feminine wellness and how does it apply to you?

• What are the facts and myths about how to have optimal health?

• How is it different for the Feminine in living a life in alignment with her essence?

• What are the causes of women's eating disorders?
  

• How do you determine the best "diet" plan for weight management per person?

• What must I do to feel sexier, more attractive, and vibrant?

• How are female hormones affected by diet, nutrition, and lifestyle choices?

• How do I live more authentically so that I feel more joy and inspiration in my life?

• What diet tips for females reduce the impact of perimenopause or menopause?

• How do I stop over-analyzing and start living, NOW?
  

• and much...much...more
  

In my Feminine wellness private practice, I have a vast spectrum of tools and experience to empower you to live the birthright of magnificence that is yours.  These tools include tests (lab tests and questionnaires) to help balance your hormones, energy levels, and moods, as well as somatic practices such as yoga, dance, meditation, visualization, and deep inquiry, to reveal the blocks in your heart and body.  Together, we form a partnership that will reveal the unconscious layers that bind you, and use these layers like the colors of a painter's palate, creating art called Your Life, in the shape, textures, and colors that you desire.

I offer private sessions (both in-person and phone consultations), as well as lectures, teleseminars, women’s groups, and workshops.

 
     
Here’s to a healthy and happy YOU!